Jared
Total training hours: 23.9
Total training miles: 210.1
PWNED!!!
4 March 2007Day 8 - Rollin' with my homie!
6 November 2006Day 7 - I'm such a loser...
5 November 2006Day 6 - Strictly for my Ninjas...
25 October 2006Day 5 - Spinning is tough....
21 October 2006Day 4 - Someday I will be AWESOME
9 October 2006Day 3 - Afternoon Ride...
6 October 2006Day 2 - Another day in Paradise
5 October 2006Day 1 - Back in the Saddle Again!!!
4 October 2006THE RACE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
15 September 2006Day 34 - The Final Countdown....
12 September 2006Day 33 - Like a brick in the face!
11 September 2006Day 32 - Open swimming not my strength...
9 September 2006Day 31 - What the crap!?!?!?
5 September 2006Day 30 - Looking to the past?
3 September 2006Day 29 - The Long awaited "Open Swim"
31 August 2006Day 27 - Death holds no sting for me...
29 August 2006Day 26 - What a lift!!!!
27 August 2006Day 25 - Avoid Floating Feather at ALL costs!!!!
24 August 2006Day 24 - Green Belts, Blue Skys and fields of Butterflies!
23 August 2006Day 23 - Going somewhere...Finally
22 August 2006Day 22 - Case of the Mondays....
20 August 2006Day 16 - THE WORST DAY YET!!!
12 August 2006Day 15 - All new set of problems.
10 August 2006Day 14 - WIND SUCKS TOO!
9 August 2006Day 13 - Long swim, good results
8 August 2006Day 12 - Late for work...
6 August 2006Day 11 - Straight BRINGIN' IT SUCKAS!!!
5 August 2006Day 10 - Committed to the Core!
3 August 2006Day 9 - Road Bikes....One major flaw.
2 August 2006Day 8 - Don't know why, but I want to complain.
1 August 2006Day 7 - Progress is a wonderful thing...
30 July 2006Day 6 - Cinder Tracks SUCK!
29 July 2006Day 5 - WE DID IT!!!
27 July 2006Day 4 - Heed my Warning!!!
26 July 2006Day 3 - Optimistic, but sore as anything…
25 July 2006Day 2 - Swimming Sucks!
24 July 2006Day 1 - What have I done...?
23 July 2006
Jason
Total training hours: 136.6
Total training miles: 1459.5
173 Days to Go: Swimming Fresh
29 December 2007175 Days to Go: Finishing up
28 December 2007176 Days to Go: Run Bike
27 December 2007177 Days to Go: Bike, Swim Bowels
26 December 2007178 Days to Go: Long bike short run
25 December 2007180 Days to Go: Hour trot in the COLD!
23 December 2007183 Days to Go: Finishing the Week
20 December 2007184 Days to Go: Swim, Run, Feeling it
19 December 2007185 Days to Go: Long bike, run brick
18 December 2007186 Days to Go: So Thankful
17 December 2007191 Days to Go: Body not Recovering Well
12 December 2007192 Days to Go: Run Swim Kinda
11 December 2007193 Days to Go: Bricking it
10 December 2007199 Days to Go: One Hour Trot
7 December 2007200 Days to Go: That last 100 Days went FAST!
3 December 2007201 Days to Go: 45 Minute Run Cruise
2 December 2007204 Days to Go: Bike Run Brick
29 November 200730 WEEK ACTUAL IRONMAN TRAINING BEGINS!
29 November 2007205 Days to Go: 60 swim 30 run
28 November 2007207 Days to Go: Indoor Half Iron
25 November 2007208 Days to Go: 9 miles plus
24 November 2007213 Days to Go: Indoor Lameness
22 November 2007219 Days to Go: Running to Work
14 November 2007221 Days to Go: Approaching the Distance
12 November 2007222 Days to Go: New Shoes
11 November 2007228 Days to Go: Way Better Today
5 November 2007232 Days to Go: Mission, Gospel, Flat
1 November 2007233 Days to Go: Recovery Brick
31 October 2007234 Days to Go: Long swim. Feeling Strong.
30 October 2007236 Days to Go: 8 mile run on the Green
28 October 2007239 Days to Go: Indoor Bike
25 October 2007240 Days to Go: Long Run in Mountains
24 October 2007242 Days to Go: Swimming is Boring
23 October 2007243 Days to Go: Running Fixes Knee Pain
20 October 2007249 Days to Go: Half Ironman on the Bike
15 October 2007254 Days to Go: Stationary Bike for an Hour
13 October 2007255 Days to Go: Swimming one hour
12 October 2007256 Days to Go: Running Sick
7 October 2007260 Days to Go: Breaking the 50 mile barrier
4 October 2007263 Days to Go: 7 Miles on Foot
1 October 2007270 Days to Go: Breaking the 40 mile barrier
24 September 2007272 Days to Go: Alpine Fitness
22 September 2007275 Days to Go: Biked on the Stationary
20 September 2007281 Days to Go: Thanks for the Ride
13 September 2007282 Days to Go: Biking and Buzzing
12 September 2007284 Days to Go: Breakthrough Run to Veterans Pond
10 September 2007287 Days to Go: Ramping up the Resolve
8 September 2007290 Days to Go: Running on the Tread
6 September 2007297 Days to Go: Glenwood to Veterans
29 August 2007298 Days to Go: Swimming like a robot
27 August 2007299 Days to Go: Less than 300 Days... Gulp
26 August 2007302 Days to Go: Bike Run Brick
23 August 2007303 Days to Go: Swimming plus Weights and Feeling Better
22 August 2007304 Days to Go: Run and then Trainer
21 August 2007305 Days to Go: Run, Swim, Flehm
20 August 2007310 Days to Go: Worst run yet. Seriously
15 August 2007311 Days to Go: Running on the Tread
14 August 2007311 Days to Go: Swimming with a Head Cold
14 August 2007315 Days to Go: Biking but still not feeling 100%
11 August 2007318 Days to Go: Running on the Oregon Coast
9 August 2007320 Days to Go: Sickness Strikes
9 August 2007323 Days to Go: Biking and Starving
2 August 2007324 Days to Go: Swimming at Gold's
1 August 2007325 Days to Go: Ride with Cody on some fun hills
31 July 2007326 Days to Go: Post Waterski Run
30 July 2007330 Days to Go: Bike Run Brick
26 July 2007331 Days to Go: Jungle Run and Swim
25 July 2007333 Days to Go: HP run hurt
23 July 2007337 Days to Go: Swimming in Payette Lake
19 July 2007338 Days to Go: Running Hills in McCall
18 July 2007340 Days to Go: Epic Bike around Payette Lake
16 July 2007343 Days to Go: Running in Absolutely Sweltering Heat
13 July 2007344 Days to Go: Biking in Town Stinks
12 July 2007346 Days to Go: Running is starting to be fun?
10 July 2007349 Days to Go: Running in the Cool
7 July 2007351 Days to Go: Running in Heat
5 July 2007352 Days to Go: Swimming and Strength Training
4 July 2007354 Days to Go: It's Easy Now
2 July 2007The Plan
1 July 20072008 Coeur d'Alene Ford Ironman Triathlon
27 June 2007Day 12 Swimming Greater Distances
8 April 2007Day 11 Biking with Flats
6 April 2007Day 10 Biking to work
4 April 2007Day 9 Swimming with issues
3 April 2007Day 8 Running Again for Real
2 April 2007Day 7 - Motoring
20 March 2007One last go....
20 March 2007Day 6 - Swim
3 February 2007Day 5 - Swim, Bike, Knee is gone
29 January 2007Day 4 - I can't sit down
25 January 2007Day 3 - Almost didn't make it out of bed
24 January 2007Day 2 - Doubling Up
23 January 2007Day 1 - And so it begins
21 January 2007Day 3... Running.
17 January 2007Day 2... Still haven't missed a day of training
15 January 2007Day 1... First day of official training. On Track.
14 January 2007Day 86 - Discouraged by Pain
13 December 2006Day 77 - Swam like a turkey
5 December 2006Day 70... Back in the Saddle
28 November 2006
Nate
Total training hours: 35.6
Total training miles: 317.6
Day 13: And that's When Panic Sets In
18 April 2007Day 12: Graduating from Elliptical to Treadmill
4 April 2007Day 11: Like a Fish - a Dying One
18 March 2007Day 10: Sorta
4 March 2007Day 9: At least technically
27 February 2007Day 8: Good, long "run"
6 February 2007Day 7: Evening exhaustion
4 February 2007Day 6: Le bike
1 February 2007Day 5: Swimming personal record
31 January 2007Day 4: Foreign, ribbed tank tops and more
29 January 2007Day 3: Mile-marker 1
24 January 2007Day 2: I guess that's "running"
22 January 2007Day 1 - And so it begins
21 January 2007Day 8 - Meeting (small) Goals
11 December 2006Day 7 - Shortest Swim in a While
6 December 2006Day 6 - Swimming in Fresno
17 November 2006Day 5 - On the Verge of Quitting...
6 November 2006Day 4 - Rollin' again, yo.
2 November 2006Day 3 - Foregone Run
9 October 2006Day 2 - A Little Fishy
5 October 2006Day 1 - Ground Zero
4 October 2006Day 33 - BRICK!
10 September 2006Day 30 - 5 miles!
2 September 2006Day 28
30 August 2006Day 27
29 August 2006Day 26
28 August 2006Day 25
24 August 2006Day 24
23 August 2006Day 23
22 August 2006Day 22
20 August 2006Day 20
17 August 2006Day 19
16 August 2006Day 18
15 August 2006Day 14
9 August 2006Day 5
28 July 2006Day 4
27 July 2006Day 3
26 July 2006Day 2
25 July 2006Day 1
24 July 2006